Presence without Reversal "Time does not exist. There is only a small and infinite present, and it is only in the present that our life...

Start with: Nadi Shodhana Pranayama – 8 rounds (alternate nasal breathing) Script: As you sit peacefully, begin to form an image of...

Full moon evenings are a time for rejuvenation, a time to connect with your vision, and refine your intention. At the time of the full...